Yoga For Mental Health

Yoga for Mental Health is a professional counseling and therapeutic yoga practice facilitated by a Licensed Professional Counselor, Heather Horton. The practice includes yoga, meditation and insight based psychotherapy, education and training to promote well-being in individuals and to create a  community. Practitioners enjoy strength, flexibility and contentment and learn how to integrate techniques into daily life.

This Psychotherapeutic Yoga group is held every Monday from 9:30am-11:00am at our Dayton location:

11 W. Monument Ave.

Dayton, OH 45402

Cost - Insurance will cover the group but if using insurance please call and register so we can gather your insurance information at 937-319-4448.

 

Self-Pay rate - $20 per class

 

Any other Questions? Give us a call!

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Dayton

11 W. Monument Ave. 

Suite 100

Dayton, Oh 45402

Ph: (937) 319-4448

FAX: (937) 630-4391

 

 

 

Centerville

6239 Wilmington Pike

Centerville, Oh 45459

Ph(937) 862-0001

H2H Springboro

5224 Dearth Rd

Springboro Oh 45066

Ph(937) 862-0001

Hours:

Mon - Fri: 9AM - 9PM

Sat: 8AM - 5PM

Sun: Closed