Yoga For Mental Health
Yoga for Mental Health is a professional counseling and therapeutic yoga practice facilitated by a Licensed Professional Counselor, Heather Horton. The practice includes yoga, meditation and insight based psychotherapy, education and training to promote well-being in individuals and to create a community. Practitioners enjoy strength, flexibility and contentment and learn how to integrate techniques into daily life.
This Psychotherapeutic Yoga group is held every Monday from 9:30am-11:00am at our Dayton location:
11 W. Monument Ave.
Dayton, OH 45402
Cost - Insurance will cover the group but if using insurance please call and register so we can gather your insurance information at 937-319-4448.
Self-Pay rate - $20 per class
Any other Questions? Give us a call!